Arrest All Mimics: The Original Thinking And Creative Innovation Podcast
Ep 252: The Dark Night Survival Kit
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:51:14
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Sinopse
The dark nights are here. It takes more work for those of us on the wintry side of the globe to manage our thoughts and not fall victim to the harsher conditions. Pulled from the 'Anatomy of Creativity' coaching framework and my experiences/the wisdom of others, here are 8 suggestions to help you maintain optimal creativity and good mental health while we're under Gotham skies.Supported as ever by founding sponsor Illustration X: https://illustrationx.comThe list:1. Get offline2. Get out more3. Read Not the End of the World by Hannah Ritchie4. Practice 'whole body mental health'5. Play, be silly, get out of 'the maturity trap'6. Get to know your deathbed self7. Conduct an emotional creativity health check and make unconditionally8. Take care of your relationship with moneyPlease take a moment to rate, review, and subscribe to the show! And please, TELL A FRIEND ABOUT THE SHOW!To see the information on the group and individual coaching opportunities, head here!https://bental