The Nutrition Diva's Quick And Dirty Tips For Eating Well And Feeling Fabulous

How much do you need to worry about getting too much niacin?

Informações:

Sinopse

Niacin is not a nutrient that you hear too much about. But a new research study  has people concerned about their intake.Related listening:Can these supplements help you lower cholesterol without drugs? (Nutrition Diva # 687)Mentioned in this episode:A terminal metabolite of niacin promotes vascular inflammation and contributes to cardiovascular disease risk | Nature Medicine Have a nutrition question? Send an email to [email protected] or leave a voicemail at 443-961-6206.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy.  Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipsc