The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

 Please Support The Show with a DonationBarbara Bonner started as an art historian and then went on to spend much of her professional career in nonprofit management, fundraising and philanthropy. Most relevant to this show, Barbara is the author of two books; Inspiring Generosity and Inspiring Courage. In this episode, she talks about both, using beautiful poetry, powerful quotes, and illustrative real-life stories. If you've ever wanted to cultivate these two qualities in your life, then this episode is for you. If there's one thing Barbara does through her work, it's inspiring action towards both of these qualities in the lives of everyday people.RxBar 25% off first order www.rxbar.com/wolf promo codeWOLFNutrafol 100% drug-free hair growth, made in an FDA approved facility, first months supply for $10 www.nutrafol.com promo code WOLF  In This Interview, Barbara Bonner and I Discuss...The Wolf ParableHer books, Inspiring Generosity and Inspiring CourageThe power o