The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

Please Support The Show with a DonationAdyashanti is a renowned and gifted spiritual teacher. He's written many books, hosts meditation retreats and speaks around the world to large audiences at a time. With such a wide audience, it's amazing that when you experience Adya's teaching, it's as if he's speaking directly to you - to your very heart. Whatever your experience with or preconceived notions of spiritual awakening, allow yourself to re-engage with the idea through this interview. As you turn the inquiry towards yourself this time, you may be surprised, moved and/or transformed by what you find - if you are brutally honest in the process. Visit oneyoufeed.net/transform to learn more about our personal transformation program.  In This Interview, Adyashanti and I Discuss...Self-InquiryStarting with I am not _____Starting with all inclusiveness - I am _____Being open to being wrong about thingsExperiencing an "uncaused" sense of well beingSelf-transcendent valuesIt works best in life to