The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

Neil Pasricha is a New York Times bestselling author with books published in over a dozen languages. He’s spent 7 years (and counting!) on best-seller lists and his books have sold millions of copies. You may know his blog – 1000 Awesome Things – it’s won 2 Webby awards for the Best Blog in the World and has had over 50 million hits. His most recent book, The Happiness Equation: Want Nothing + Do Anything = Have Everything, is what we focus much of this interview on. You’ll learn really practical advice, grounded in research and science, on what you can do to be happier.Fin – Do you feel like you can never get everything on your to-do list done? Get a little extra help getting tasks crossed off with Fin, a digital personal assistant which can do things like book travel plans or find contractors to fix things around the house. Send Fin a couple of requests for free! Use the link www.fin.com/wolfAncestry DNA – give the gift of finding out your family history www.ancestry.com/wolf $59Quip – an ele