The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

Essential Concepts: Consistency and Taking Small Steps

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This mini episode is about the importance of taking small steps and how being consistent is not about being perfect. See omnystudio.com/listener for privacy information.

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