The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

Jillian Turecki is a certified relationship coach, teacher, and writer who for the last 20 years has taught others how to transform their relationship with themselves and others.  Jillian is also the host of the podcast, Jillian on Love.   In this episode, Eric and Jillian discuss her work coaching and teaching people how to develop healthier relationships with themselves and others. Registration for The Well Trained Mind Program is now open!  Learn the foundations of mindfulness and create a more fulfilling spiritual practice in Ginny's live virtual program that starts on October 9.  Visit oneyoufeed.net/mindfulness to learn more! But wait, there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! Jillian Turecki and I Discuss How to Have Healthy Relationships with Yourself and Others a