The Rich Roll Podcast

This interview is like nothing you have heard before on this show. It will move you. It will inspire you. It will erase whatever obstacles and excuses you rely on that perpetuate bad habits, keep you stuck, and reinforce denial. By listening, my hope is that you will realize that no matter what your circumstances or environment, we all have the power to implement profound personal change beyond our collective imagination in miraculous and fantastic ways. A couple weeks ago, a guy called Josh LaJaunie tweeted me his before and after pictures, thanking me for helping him along his journey of total transformation. Bear in mind, I get many such images sent to me. I absolutely love this stuff – It's why I do what I do. But something about this post was different. The change was so astounding, my first thought was, “Can this be real?” The 400+ pound guy on the left bore almost no resemblance to the guy on the right, a super fit, super handsome young man running with a big smile on his face. And yet when I looked cl