The Rich Roll Podcast

Path to Olympic Gold – Mind Over Matter (Part 2)

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Sinopse

Welcome to Part 2 of my conversation with the lovely Rebecca Soni! To recap from Monday, Reb is a two-time World Swimmer of the Year; a multiple Olympic gold medalist & World Record Holder; a six-time NCAA Champion; a giant inspiration, especially to young women across the globe; as well as a beach dweller, dog owner, basic delight & overall legend now focused on giving back to sport through Atlas Ventures– brain training young athletes on the mental aspects of peak performance along with her best friend and fellow Olympian Ariana Kukors. If you have not yet listened to Part 1 of our sit down, check that out first. Then tune in here. It just gets better as it goes. I hope you enjoy the show. Let me know what you think in the comments section below. And if you have been enjoying the show, tell a friend! Peace + Plants, Rich