The Rich Roll Podcast

The Iron Cowboy Did It! How James Lawrence Completed 50 Ironmans In 50 States In 50 Days

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Sinopse

I'm exploding with excitement about this week's hotly anticipated show. Today I sit down with James Lawrence — aka The Iron Cowboy — fresh on the heels of completing an absolutely unprecedented and mind-boggling 50 ironman-distance triathlons in 50 states in just 50 days. I honestly believe this is one of the greatest achievements in the history of (voluntary) human endurance. For the uninitiated, consider swimming 2.4 miles, pedaling your bike 112 miles and then running a marathon, 26.2 miles. After quickly eating and bathing, you enjoy anywhere from two to four hours of shut eye, usually in the back of a Subaru as it drives through the night to meet dawn in an adjoining state. Then you heave your weary bones up, eat, get dressed and do it all over again. Every single day. 50 days in row, across each and every one of the 50 states — including Hawaii and Alaska — without one single day off. Just think about that for a moment. Let it sink in. During James' initial appearance on the podcast (RRP 149) just prior