The Rich Roll Podcast

Rip Esselstyn Is PLANTSTRONG! (And Why You Should Be Too)

Informações:

Sinopse

Friend, mentor and original Plantstrong pioneer Rip Esselstyn and I go way back. Both swimmers, we crossed paths at many a meet — as young teens and later as collegiate rivals (Rip was always far more accomplished than I). During the early stages of my transition to a plant-based diet, I vividly recall perusing Facebook when I stumbled upon Rip, who just happened to be on the precipice of publishing his first book on the very subject I was attempting to master. From that moment forward, Rip became a lighthouse — illuminating my path as a generous friend and cheerleader always available to share his knowledge, experience and inspiration. Today, Rip (finally) joins the podcast to share that knowledge, experience and inspiration with you — a hotly anticipated master course on the incredible power of a whole-food, plant-based diet to prevent and reverse disease, promote optimal health, and fuel your athletic dreams. Educated at the University of Texas at Austin, Rip was a three-time All-American swimmer before sp