The Rich Roll Podcast

“We are, by definition, an ecosystem. The microbiome reveals a more connected biology, radically transforming our approach to medicine, hygiene, diet, and living.” Ara Katz & Raja Dhir Our bodies are comprised of about ten trillion cells. But our microbiome — all the bacteria, viruses, and fungi that live in or on our bodies – outnumber human cells by a factor of 10. Indeed, we are far more microorganism than human. Moreover, rapidly developing science reveals the vast extent to which the nature of our personal microbiome drives not only our propensity for disease and digestive health, but also, quite surprisingly, can dictate our mental disposition, cognitive function, and even our specific food cravings. Today we take a magnifying glass to the mind-blowing netherworld of microbiota to illuminate their implications not just on human health, but the well-being of planet Earth at large. Our stewards for this fantastic voyage are Ara Katz and Raja Dhir, the co-founders of Seed, a venture backed microbiome comp