The Rich Roll Podcast

Let's talk about talking to someone. Personally, I've been in and out of therapy for more than two decades. Over the last couple years, I've been deeply immersed in a weekly therapist-led men's group — intimate game-changing sessions that have helped me work through deep-seated stuff that lives and breathes beyond 12-step. We're only as sick as our secrets. The path to healing and personal growth requires openly sharing our hidden struggles. Bearing our vulnerabilities. And allowing others to identify the blind spots that elude us. My point is that we all need help. And as today's guest will openly admit, even therapists benefit from therapy. A Los Angeles-based psychotherapist, journalist and author, Lori Gottlieb writes the weekly ‘Dear Therapist’ column for The Atlantic. She contributes to several prominent publications including The New York Times. And she recurs as a mental health expert on a variety of national television and radio outlets including, The Today Show, Good Morning America, The CBS Early S