The Rich Roll Podcast

The heart and soul of this podcast is personal transformation—and today’s story of metamorphosis is one of the most compelling, improbable, and inspirational tales I have ever heard. Narrating this epic saga is Ken Rideout, a guy who has transcended a litany of seemingly insurmountable obstacles to become one of the world’s pre-eminent master athletes. Now 51, he smokes his running competitors like a bad habit—and is only beginning to hit his stride. It’s a land mine littered path that didn’t come easy. A rough and chaotic childhood, a battle with addiction, learning harsh truths as a prison guard right out of high school, and later losing colleagues on 9/11 are just a few of the many obstacles he’s faced and overcome. Nonetheless, and without any formal experience, he somehow made it to Wall Street and beyond—and has been stacking goals ever since. Ken’s latest goal? To be crowned masters champion in all the world’s most prestigious marathons. Crowned “World’s Best Marathoner Over 50” by the New York T