Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More

In this episode of Barbell Shrugged: Why micronutrients are the base of all chemical and hormonal reactions in the body Why micronutrients are responsible for total health and how good you feel Why micronutrients are overlooked and how this is detrimental to your health How do you know you are getting optimal micronutrients in your diet What your health is missing if you only track your macros Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram