Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More
Physiology Friday: [Testosterone] How to Naturally Optimize Testosterone Without Drugs, Doctors, and Destructive Diets w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:57:28
- Mais informações
Informações:
Sinopse
In this Episode of Barbell Shrugged: The role of testosterone in health and performance How micronutrient deficiencies can lead to sub-optimal testosterone levels How excess body fat turns testosterone into estrogen The relationship between cortisol and testosterone Practical advice on how to optimize your testosterone levels Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram
