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How to Manage Anxiety: Seven Basic Needs

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Sinopse

Discover how to manage anxiety in this captivating video with Cleanfluencer Angela Brown and her guest, Michelle Hoffmann, as they explore the domino effect of relationships and its impact on our mental well-being. Gain insights into recognizing and addressing anxiety challenges. Find a fresh perspective on finding solutions and understanding the dynamics of personal and professional life. With practical wisdom and thought-provoking discussions, Angela and Michelle provide a valuable resource for anyone seeking inner balance and emotional resilience in the face of anxiety. Embark on this enlightening journey and empower yourself with tools to manage anxiety effectively.  HOW TO MANAGE ANXIETY CHAPTERS ------------------ 0:00 - How do relationships act as domino effects, and what happens when they get out of whack? 0:23 - Why is it difficult to find the right guide for managing various scenarios related to our relationships with ourselves and others? 0:46 - What can we do to understand and manage our relations