Clutter Corner - Organize, Clean and Transform Your Home

Today, we are talking about Navigating Emotional Clutter. In this engaging conversation, our host welcomes special guest Joie Seldon, an accomplished author and professional actor with extensive experience in acting coaching and improv.  The discussion revolves around the emotional challenges faced by individuals, particularly those like nurses in retirement centers who grapple with daily exposure to death and emotional strain.  Joie offers valuable advice, emphasizing the concept of energetic boundaries to protect oneself from absorbing others' emotional traumas. She also explores the fear of fully experiencing emotions and provides practical techniques, such as guided visualizations and therapeutic writing, to safely express and release pent-up feelings. The conversation highlights the importance of addressing emotional clutter in our lives and recommends Joie's book as a resource for personal growth and improvement. #AskAngelaBrown #HoardingWorld Chapters: 00:00:00 Introduction to special guest Joie Seldon