Clutter Corner - Organize, Clean and Transform Your Home

How do you declutter your feelings? Today, the multi-talented Joie Seldon brings a unique perspective on emotions and how to declutter your feelings using her method. In her book, "Emotions and Owner's Manual," available on Amazon, Joie explores the idea that emotions are a biological information system guiding us through our experiences. Discover how acknowledging and expressing emotions can be a form of decluttering the internal landscape. Joie emphasizes the importance of being present with emotions such as fear, anger, and sadness, as they provide valuable insights into the meaning of our experiences. The book acts as a guide, helping readers understand their relationship with various emotions and empowering them to make conscious choices. In a fascinating twist, the conversation extends to practical ways of working through grief, as shared by Angela Brown. Movement, whether through cleaning or physical activity, becomes a tool for processing thoughts and circulating positive energy. The discussion delves