Live with Impact

How To Approach Negative Emotions - Join Angela Brown and Omuugn as they explore how to approach negative emotions. Discover the transformative power of emotional maturity and how self-awareness and positive emotional responses can diffuse conflicts and enhance personal health and well-being. * Get your copy of the book and come grow with us! * * Please share your thoughts in the Comments section! * CHAPTERS----------------------------------- 00:00 Introduction and Welcome 00:16 Understanding Emotions and Reactivity 00:38 The Importance of Self-Awareness 01:43 Improving Communication and Emotional Responses 02:20 Personal Story: Overcoming Anger 03:41 The Connection Between Emotions and Health 04:50 Conclusion Insights and Wisdom of Omuugn RECOMMENDED RESOURCES ------------------------- Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf Emotional Intelligence: Managing Emotions to M