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Finding Encouragement In Everyday Life - Join host Angela Brown as she talks to Omun, author of 'The Insights and Wisdom of Omun', about the power of finding encouragement in everyday life. Encouragement, seen as a flow of positive energy, motivates perseverance, builds confidence, and inspires motivation. Learn the negative effects of discouragement and suggestions on how to shift negative energy into positive. Practicing self-encouragement can provide motivation to continuously strive to become a better parent, leader, and person. * Get your copy of the book and come grow with us! * * Please share your thoughts in the Comments section! * CHAPTERS----------------------------------- 00:00 Introduction and Welcome 00:40 Understanding Encouragement 01:50 Encouragement as Positive Energy 02:43 Encouragement in Health and Diet 03:02 The Role of Awareness in Encouragement 03:17 Discouragement and its Opposite 03:50 Overcoming Loneliness and Depression 05:24 Conclusion and Gratitude RECOMMENDED RESOURCES ---------