Live with Impact

Tips to Energize Your Day - Join Angela Brown and Omuugn as they offer practical tips to energize your day. Hear about the benefits of cold showers, positive affirmations and movement to start your day with vigor and enthusiasm. Take control of your energy levels and mindset to ignite energy and purpose and set the tone for a productive day. Don't just survive – thrive! * Get your copy of the book and come grow with us! * * Please share your thoughts in the Comments section! * CHAPTERS------------------------------------------- 00:00 Introduction and Welcome 00:30 Exploring the Wim Hof Method for Energy 00:56 Energize with Cold Showers 01:39 Choosing to Increase Energy 01:52 Morning Rituals for Energy 02:29 Physical Movement for Energy 03:00 Awareness and Self-Talk 03:29 Taking Charge of Your Energy RECOMMENDED RESOURCES ------------------------- Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://