The Art Of Charm | High Performance Techniques| Cognitive Development | Relationship Advice | Mastery Of Human Dynamics

Daniel McGinn (@danmcginn) is a senior editor at Harvard Business Review, and the author of Psyched Up: How the Science of Mental Preparation Can Help You Succeed. The Cheat Sheet: How elite athletes and professionals deploy techniques to boost confidence, reduce anxiety, and optimize energy in preparation for high performance. Why superstition and rituals can actually improve your performance. How to combat pre-performance nerves with music and your own personal "highlight reel." How we can learn to reframe and channel the jitters into the juice that makes us move forward that much faster. Getting psyched up doesn't have to cause a scene; it can be a quiet, internal process. And so much more... Full show notes at https://theartofcharm.com/652/ Find out more about the team who makes The Art of Charm podcast here! Today, over a million people use the amazing Ring video doorbell to help protect their homes. Save up to $150 off a Ring of Security kit when you go to ring.com/charm! Learn over 500 subjects (no t