The Art Of Charm | High Performance Techniques| Cognitive Development | Relationship Advice | Mastery Of Human Dynamics

In today’s episode, we cover the necessity of routines with Charles Duhigg. Charles is a Pulitzer-prize winning American journalist and non-fiction author, was a reporter for The New York Times, and has authored two books on habits and productivity, titled The Power of Habit: Why We Do What We Do in Life and Business and Smarter Faster Better. Routines are more important than we give them credit for, but why, what happens if we don’t establish routines for ourselves, and how can you build a great routine even when your world has been turned upside down? What to Listen For Why are routines so important for humans? What questions can you ask to spark interesting conversations instead of small talk? How can you consume entertainment in a way that nurtures your creativity and ability to lead interesting conversations? What can you do to find and identify experts you can trust? How do you distinguish between someone who is genuinely seeking advice and someone who is just venting? Why is mindset important w