Marathon Training Academy
How to Incorporate Walking into Your Marathon Training
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:38:40
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Sinopse
In this episode coach Angie explains how to use effectively use walking during marathon training and on race day. Learn when walking is advantageous and how to do run/walk intervals (Galloway Method).