Marathon Training Academy
Ask the Coach Q&A (part 2)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:57:54
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Sinopse
In this episode we bring you part 2 of Ask the Coach Q&A as we field questions about nutrition, fueling, training plans, when to do leg day, breaking 2 hours in the half, perimenopause, running postpartum, how to race Boston, the impact alcohol has on training, and more! Coach Abby Omerza is a RRCA Certified […]
