Recovery Elevator | Stop Drinking, Start Recovering. | Alcohol, Addiction & Life In Sobriety

Are New Years resolutions really a good thing? In my opinion, if there is anything in life really worth changing, then waiting till a certain day to make that change seems silly to me. However, if the spirit of the New Year is to create goals and accountability, then I am all for it. My new years resolution is to quit the gym. I know that sounds really strange but I have gotten way to comfortable with my routine at the gym to the point where I am in the center of my comfort zone circle. Last night I cancelled my gym membership and will be making an effort to to outdoor activities with my dog and use my own body weight for resistance. I'll let you know how it goes.   Here is an outline of what is discussed in today   1)  For people thinking of making “stop drinking” a new years resolution:   Resolutions are good and its a great time to start something new.   However, alcoholics are experts at making promises (even to ourselves) and then letting ourselves down. There are thousands of self help books on reaching