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Re 104: What I Learned In Rehab
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:50:11
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Jeff, who has been sober since Dec 5, 2016, shares his story…… Paul starts the show recounting his 2 weeks visiting Hope Rehab in Thailand. (www.hope-rehab-center-thailand.com) What I learned in Rehab People came for other drugs but quickly realize that alcohol was the real issue Most people were still in denial of their addiction and will not stay sober A lot of the clients were just going through the motions Addiction does not segregate; there were people from 4 continents, lawyers’ doctors, social workers, accountants, etc. Thailand is hot and wild pythons are a real thing Alcohol is communal. I have the same story as a guy in Malaysia and we had an instant connection within 5 minutes We are the lucky ones Some people are close to hitting the “fuck it” button at all times If you experience mild depression once, you have a 16% higher chance of experiencing it again. It takes your body 3 days to recuperate from 20 minutes of stress The old saying, “It takes 21 days to learn a new habit,” is a myth. It r