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Re 141: Alcohol and "Hanxiety"
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:43:27
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Sinopse
Anxiety as it relates to drinking is discussed. Alcohol suppresses the nervous system. It is a depressant. If we depress the nerves for long periods through binge drinking, our body reacts once the alcohol is gone by releasing adrenaline to compensate. This gives us severe anxiety in return. Which totally unbearable, and creates a fear that grabs you right in the chest. Aaron, with 16 days since his last drink, shares his story SHOW NOTES [11:12] Paul Introduces Aaron. I’m 38; I live in Albuquerque NM, I work at a print shop. I’m separated, I used to like to fish, and want to get back into that. I like to be out in nature. I have a miniature pincher named Packer. [13:29] Paul- How is it different this time? Explain that feeling that something clicked. Aaron- My body was telling me with the anxiety and the insomnia. It wasn’t fun anymore. I was drinking miniatures while I was at work, and tried to hide all the time. Tired of being tired. I’m 38 years old, the party is over already.