Recovery Elevator | Stop Drinking, Start Recovering. | Alcohol, Addiction & Life In Sobriety

Jeff took his last drink February 8, 2020. With 65 days of sobriety (at the time of recording) this is his story of living alcohol free (AF). On today’s episode Paul opens discussing emotions. How it’s ok to feel all of them and how they help us to grow. In order to shift stagnant energy inside all of us, we have to talk about our emotions. It’s ok to not be ok. It’s ok to vent out your emotions and break off little pieces of frustration. Are you looking to explore deeper your decision to live alcohol free and are already a Café RE member? If so, sign up for the six week course starting May 19th entitled: Ditching the Booze - The What, the Why and the How. Not a Café Re member? Sign up here and use the code OPPORTUNITY for waive the set up fee. Paul shares the details about his free guided meditation. To find those meditations, go here.     [12:08] Paul introduces Jeff. Jeff is 29 years old, lives in Tampa, FL. He is a plumber. He doesn’t have a family, yet! He likes to hang out with his dog Bo and go fishing