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RE 295: Perfectionism Sucks
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:49:46
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Sinopse
Brandon took his last drink October 28, 2018. With 645 days away from alcohol, (at the time of recording) this is his story of living alcohol free (AF). Odette’s weekly installment of: Finding the Better You….. Now more than ever we need to stay rooted in kindness and live with the belief that people are just doing the best they can. In sobriety Odette has found she can give more grace to others because she is giving herself more grace and compassion. Looking at perfectionism, it doesn’t actually yield perfect results. It instead creates feelings of guilt, shame, stress, addiction, loneliness and isolation. Unsubscribe from perfectionism and just be yourself. Take care of yourself and everything else will take care of itself. And that’s the real gift. [7:08] Odette introduces Brandon. Brandon lives in Orlando, Florida with his wife and son. He’s a social media manager. For fun he likes to go on adventures with his son, he plays music and enjoys being creative. [10:42] Can you give listeners some bac