Recovery Elevator | Stop Drinking, Start Recovering. | Alcohol, Addiction & Life In Sobriety

RE 296: Swapped the Booze for your Smartphone?

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Sinopse

DeeDee took her last drink May 5, 2020. With 91 days away from alcohol, (at the time of recording) this is her story of living alcohol free (AF).   This weekend is Recovery Elevator’s first ever REgionals! Join us for our online zoom conference this October 23-24th. This event is FREE for Café RE Members only. Not a member yet?! Sign up here and use the promo code OPPORTUNITY to waive the set-up fee.   Odette’s weekly installment of: Finding the Better You…..   After watching the Social Dilemma on Netflix Odette has some thoughts about social media and its place in our lives. She wants us to continue to protect our energy and set boundaries.   Talk about it. Uninstall apps, unfollow people, unsubscribe from emails. Turn off notifications. Look for chrome extensions that removed clickbait. Fact check yourself. Delay giving devices to children. Try to have devices out of your bedroom.   [11:37] Odette introduces DeeDee.   DeeDee lives in Santa Barbara, California and is 29 years old. She lives with her finan