Informações:

Sinopse

Episode 325 – I used to drink at people when I was upset and those were bad nights.  I believed alcohol calmed me down and got me out of the anger.    Gillian took her last drink on November 9, 2019.  She is from Boston and loves playing video games.   This is her journey of living alcohol free (AF).   https://www.getgruvi.com/  discount code:  recoveryelevator   Finding Your Better You – Odette’s weekly message.   Odette has been thinking about death.  She has anxiety about dying.  She read a chapter in the Untethered Soul.  The author, Michael A. Singer said having an active relationship with death is healthy.   “It is truly a great cosmic paradox that one of the best teachers in all of life turns out to be death.  No  person or situation could teach as much as death has to teach you.  While someone could tell you, you are not your body, death shows you.  While someone could remind you of the insignificance of the things that you cling to, death takes them away in a second. Death makes us all the same.”  Ke