Recovery Elevator | Stop Drinking, Start Recovering. | Alcohol, Addiction & Life In Sobriety

Episode 329 – I started to notice the expectations putting an expectation on things or a timeline or predict  reactions.  I try to do what I can every day and try not to put expectations on things anymore.    Dane took his last drink on October 11, 2020.  He is from Washington State, and he is 32 years old.  This is his journey of living alcohol free (AF).   Season 3 of the Recovery Elevator podcast begins June 21st.  We are focused on having fun, staying authentic and helping others along the way.    Finding Your Better You – Odette’s weekly message.   Odette spoke about her beloved Peleton and the arsenal of “why’s”. and thought shifts.  The instructor encouraged Odette to dig into her arsenal of why’s and keep going.    Odette reflected on Simon Sinek’s book,  Start with Why.   Odette reflected on her time in rehab.   She focused on why she was recovering from food addiction.  She knew having a family was her why and   Actions can be driven by fear or manipulation or love and inspiration.  Simon says few p