Recovery Elevator | Stop Drinking, Start Recovering. | Alcohol, Addiction & Life In Sobriety

Episode 377 – Your favorites   Today we have Jeff. He is 47, from the Dominican Republic, and took his last drink on December 4, 2016.   Bozeman Retreat:  https://www.recoveryelevator.com/bozeman/   Exact Nature:  https://exactnature.com/RE 20   Highlights from Paul   Listeners provided highlights of some of their favorite episodes of the Recovery Elevator podcast.   330 – Learn to love yourself as your dog (or cat) loves you. You have a certain amount of energy and days in your life, and it is your choice on what to spend it on.   207 and 220 – Tom Topp inspired a listener to see social anxiety as a similarity. Another listener helped her learn that the body does heal from elevated liver enzymes without alcohol.   Another listener couldn't name one episode but instead said, sharing your story and recovering out loud helps shred the shame of addiction. It made me realize that I'm not alone, and together we can fight and overcome this!   370 Stephanie – a listener, learned to put the same energy into her recov