Recovery Elevator | Stop Drinking, Start Recovering. | Alcohol, Addiction & Life In Sobriety

Episode 382– So now what?   Today we have Ryan. He is 40, from Denver, and took his last drink on January 7, 2013.   Exact Nature:  https://exactnature.com/RE 20   Bozeman Retreat:  https://www.recoveryelevator.com/cafere/   Highlights from Paul   Recovery Elevator Newsletter:  https://recoveryelevator.com   Paul shares Odette’s wise words,  “we can’t be hard on ourselves when we do hard things.” He also examines those who abuse alcohol and the correlation with being hard on ourselves. Could the pace you are setting for yourself be driving you to drink?   Not drinking isn’t an activity. I quit drinking, so now what? You are making space for a new chapter in your life. A theme you will find in that chapter is your relationship with yourself.   Better Help:  www.betterhelp.com/elevator - 10% off your first month                                                                               [11:15]  Ryan has been sober for over nine years. He is the founder of Free Spiritual Community for addicts to break the cy