The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

In this episode Gina discusses the importance of color in our environment and how it can affect our mind and anxiety. Gina incorporates some research conducted at the University of British Columbia that indicates blue can help facilitate creative activities while red can enhance activities requiring strong focus and attention to detail. Green can help enhance alertness and keep one aware for an extended period of time. To inquire about appearing on the show as a guest coaching client, with your chance to ask Gina a question and have a response broadcast on the podcast, send an email to: [email protected] Grab an awesome audio book for FREE, like The Power Of Now  by Eckhart Tolle www.anxietycoachespodcast.com/audibletrial  To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  What is anxiety? Quote: My religion is nature. That’s what arouses those feelings of wonder and mysticism and gratitude in me. -Oliver Sacks Learn more about y