Mwf Motivation Podcast

On today’s episode of The Mindset Mentor Podcast, we go through 6 steps to overcome procrastination. One of the main things that holds anyone back from achieving their goals is procrastination. It is literally the thief of your joy. But if you want to build the life that you want, you’re going have to figure out how to get past this bad habit. Whether you’re trying to lose weight, build a business, etc… and if you’re guilty of procrastination… then this is the episode you need to help you move forward. The first step in overcoming your procrastination is going to be understanding what it is, and why you do it. Then I’m also going to give you practical strategies that you can actually apply to your life right away to get started beating your procrastination, and upgrade your life. Here’s the 6 steps to overcoming procrastination. 1. Recognize and acknowledge that procrastination is something that you do. This is tricky because it’ll mask itself in different ways such as, “I’m hungry”, “I need a nap”, etc.