The Tim Ferriss Show

Jack Kornfield — How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos | Brought to you by FreshBooks and 99designs."We have the opportunity, even in difficult times, to let our spirit shine." — Jack KornfieldJack Kornfield (@JackKornfield) trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, shortly thereafter becoming one of the key teachers to introduce Buddhist mindfulness practice to the West. He has taught meditation internationally since 1974.Jack has had a profound and direct impact on my life, and I'm thrilled to have him on the podcast once again.Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. He holds a Ph.D. in clinical psychology and is a father, husband, and activist.Jack's books have been translated into 20 languages and sold more than a million copies, including