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Why Healing and Wholeness must be at the Center of Building Lasting Emotional Intelligence with Scott Allender

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Sinopse

Scott Allender is an expert in global leadership and organizational development. Certified EQ coach and Enneagram Teach, and cohost of the popular, Evolving Leader podcast, Scott is committed to helping leaders everywhere become more radically self-aware. Top 3 Value Bombs 1. The most successful individuals deeply connect with their authentic selves, understand what they truly want, and align their pursuits with those values. 2. EQ is the ability to understand and manage your own emotions and the emotions of those around you. It involves self-regulation, motivation, empathy, self-expression, self-perception, interpersonal relationships, decision-making, and stress management. 3. Your body, heart, and brain all provide valid information; integrating them is essential rather than favouring one. Practices like mindfulness, meditation, body scans, breath work, and yoga can help realign these elements and improve well-being and success. Visit and grab a copy of Scott's book - The Enneagram of Emotional Intelligenc