Habits 2 Goals: The Habit Factor® Podcast With Martin Grunburg | Goal Achievement, Productivity & Success Simplified

Today's FAF (Frequently Asked Friday): "Who's the DJ in your life?" When you're at a good party with great music, can you feel the energy? The good vibes uplift your mood and send you on a positive upswing! With our habits of thought, we are essentially playing our own inner soundtrack on a daily basis -- these thoughts grow stronger the more they are played (repeated), just like any habit! And what you don't "play" /repeat gets weaker. Take control of what your inner DJ is playing. Ensure your thought habits are aligned with our goals, taking you where we want to go. If your inner DJ is playing songs of self-doubt -- over and over -- how can you tweak the soundtrack to select tracks that are supportive of your goals? MG shares ways to train your inner DJ -- control your habits of thought -- to drive out the negativity and replace it with good "tracks" that can be put on replay! Enjoy the episode! Feel free to share and leave a review on iTunes and be sure to subscribe! *** BOOKS/Resources: Enjoy and share! T