Habits 2 Goals: The Habit Factor® Podcast With Martin Grunburg | Goal Achievement, Productivity & Success Simplified

“Balance is key. Balance good, karate good. Everything good. Balance bad; better pack up, go home.” ~Mr. Miyagi (Karate Kid) Today’s Mind Bullet explores the monster concept of BALANCE. Balance may be one of the most misunderstood life principles, yet it is a master key to an effective life. Thus, Mr. Miyagi nailed it when he said, "Balance bad; better pack up and go home. Understand?" The first core principle is that balance is NOT something you should ignore, and it isn't a MYTH, as many "gurus" proclaim. Balance is a very real and inescapable concept and principle essential to understand for one's general wellness. The first core idea is that balance is less about a moment in time and much more about a process—it's about adjustments. Thus, the feeling at any one moment in time that you are off-balance is actually a positive signal, guiding you to make adjustments. Einstein put it brilliantly when he said, "Balance is like riding a bicycle; in order to keep your balance, you must keep moving." Consider the