Habits 2 Goals: The Habit Factor® Podcast With Martin Grunburg | Goal Achievement, Productivity & Success Simplified

"Energy flows where attention goes."This week we revisit a goal achievement first principle: EVERYTHING IS ENERGY.Suppose everything is energy (and it is). That means you are energy, and your goal will require energy.Interestingly, habits are the most efficient use of behavior energy and this is why The Habit Factor process of habit alignment is so effective.There are two key elements that impact one's behaviors the most over a long period of time; their environment and thinking, which is predominantly in the form of stories).To illustrate MG discusses the "3 Circles of Behavior Echo-System," a new behavior model.The "3 Circles of Behavior Echo-System" differs from other, prior behavior models:1. It's the only behavior model representing human behavior in an "echo-system" whereby each component influencer reverberates to influence the others.2. It's the only behavior model representing human thought in the form of stories, predominately at its core.3. The behavior model demonstrates how, at any moment, feelin