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Episode #58: STOPPING STRESS 10 min tune up with Andy Murphy   Why stress 1:15 Where does it come from7:00 Stop saying your going to do things 9:00 Catch it 10:00 Meditate 12:00 Perspective 13:00 Use the Library 15:00 What is the result? 17:00 Infinite possibilites 18:00 Not your fault 19:00 Quotes for you 19:45   http://lifebydesign.today   http://andymurphy.biz/free-focus-session