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Episode #66: Mental Weight-loss with Stephanie Matos   Exercise Expert 12:00 Not worthy 16:00 Pissed off 20:00 Book 25:00 80% full 28:00 Lizard brain 33:00 Entrepreneur time 25:00 2 weeks notice 38:00 The Summit 41:00 Start small 44:00 5 years 48:00 Am I good enough 52:00 The Journey 54:00 Excited 58:00 http://mindfuleatingworldsummit.com   http://LifeByDesign.Today http://andymurphy.biz/free-focus-session