Affirmation Pod - Affirmation, Relaxation and Meditation for Transformation

Here's the second episode in a four part series on the topic of Anxiety. Today's guest is Gina Ryan from The Anxiety Coaches podcast. Links to her resources are at http://AffirmationPod.com/Gina The sister episode to this one is Episode 119 When Not Feeling Anxious   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Want More Episodes Like this One? Episode 267 When Feeling Retraumatized Episode 258 Healing Emotional Wounds and Finding Safety Episode 255 The 5-4-3-2-1 Grounding Technique Plus More Episode 247 The Resilience Playlist Episode 240 Carrying and Releasing Emotional Weight   REVIEWS