Affirmation Pod - Affirmation, Relaxation and Meditation for Transformation

You're navigating a mix of emotions. You're working through changes and adjustments. You're dealing with so many messages. These times call for resilience and I've created this resilience playlist to help you live resiliently through the quarantine of COVID-19. It features these affirmations: Episode 153: Dealing With It Episode 150: I Can Handle It Episode 240: Carrying and Releasing Emotional Weight Episode 185: Patient with the Process Episode 99: I Am Able The sister episode to this one is Episode 101 Guided Affirmations - I Approve of Myself   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   RELATED EPISODES Episode 274 Healing Is Possible and I'm Starting to Heal Episode 267 When Feeling Retraumatized Episode 258 Healing Emotional Wounds and Finding Safety These and more are also on the resource page I've created for living through the quarantine of COVID-19. And wh