Affirmation Pod - Affirmation, Relaxation and Meditation for Transformation

Sometimes we don't even know how much something is hurting us until it's not there anymore. If you want to have that release and move forward, be sure to listen to "Letting Go of the Familiar When It Keeps Hurting You" The sister episode to this one is Episode 258 "Healing Emotional Wounds and Finding Safety"   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Want More Episodes Like this One? Episode 267 When Feeling Retraumatized Episode 247 The Resilience Playlist Episode 240 Carrying and Releasing Emotional Weight   REVIEWS