Affirmation Pod - Affirmation, Relaxation and Meditation for Transformation

Acknowledge what you're feeling and fall sleep with these Affirmations for "Processing Fear and Anxiety and Falling Asleep" The sister episode to this one is Episode 108 Progressive Relaxation for a Great Night's Sleep To get ad free versions, go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   WANT MORE EPISODES LIKE THIS ONE? Episode 254 Processing the News of the Day - Guided Reflection for Journaling Episode 246 Progressive Relaxation for a Better Sleep Episode 241 Challenging Those Thoughts Episode 220 After Bad Dreams and Nightmares Episode 205 I am Open to Changing Thoughts Episode 157 When You Can't Think Straight Episode 147 Overthinking Episode 109 Affirmations for a Good Night’s Sleep Episode 108 Progressive Relaxation for a Great Night’s Sleep Episode 10 Good Night My Body! Episode 6 Better Sleep   LISTENER LOVE ❤️ "I feel so good t