The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss adv...

On today’s episode it’s the second installment of our Everyman Series with good friend of mine and Chiropractor, Dr. Nick Anthony. Then it’s another edition of Humans Being Human with Dr. Chris Armstrong and a naked wrestling match. We wrap up with our Simply Human Tip of the Week inspired by Dr. Anthony which is -- WORK ON MOBILITY! Before we talk to Dr. Anthony, Rick and I discuss an April Fool’s anniversary and Tonya Harding’s insanity. We’re also up to 7 reviews -- please leave us one so we’ll show up on the illustrious Top 300! Today’s topics include long jump, natural living, defining chiropractic, posture, pulling, hanging, stress and flexors, blood flow, cops and heart attacks, foam rollers, lacrosse balls, heels on shoes, and being outside. Thanks for listening...tell a friend!   STUFF WE TALK ABOUT: Kristen Wiig SNL surprise party Becoming a Supple Leopard Kids and Feet article Paleo FX combatting the chair Part 1 (hanging) simplyhumanlifestyle.com The Simply Human Kids page The Simply Human You